TRANSFORM YOUR BODY IN 6 MONTHS: LOSE WEIGHT, BUILD MUSCLE, AND FEEL AMAZING IN THE SECOND HALF OF YOUR LIFE!
Our 6 Month 1:1 Nutrition, Exercise, and Lifestyle Coaching Program Will Help You Build a Lean, Strong, Healthy Body You Love for the Rest of Your Life!
Watch This Video For Some MUST SEE INFORMATION!
Never be overwhelmed or confused again… follow our simple (but insanely effective) system to torch fat, build lean muscle, and get your metabolism roaring again!
Join the 6-Month Lean Body Blueprint Program to finally achieve sustainable fat loss, build lean muscle, and regain your energy, strength, and vitality - even if you feel like you’ve tried everything before!
Does This Sound Like You?
- “I’ve tried countless diets and workout programs, only to regain the weight and lose motivation.”
- “The older I get, the harder it seems to lose fat and build muscle.”
- “I'm tired of quick fixes and extreme solutions that don’t deliver lasting results.”
- “I want to look in the mirror and feel proud, confident, and capable - but don’t know where to start.”
Our six-month no-nonsense workout program is designed to build lean muscle, torch pesky body fat, and rev up your metabolism so that you can look and feel your best - for the rest of your life!
You want to lose weight, feel healthy and confident, and not feel insecure and self-conscious about your body - but despite trying everything, you’ve yet to find the secret to long term body composition success.
Why is that? Is there something wrong with you? How can you be so successful in other areas of your life, but just can’t seem to get control of your body?
Let me reassure you – THERE IS NOTHING WRONG WITH YOU.
The problem is modern diet culture. It’s the get-slim-quick scams. It’s the common narrative that “it’s all downhill from here.” It’s our modern medical and pharma systems that profit wildly from you staying in a sick and unhealthy state. It’s modern ultra-processed foods and drinks.
You don’t need another “diet,” you need an expert guide to help you navigate through the weight loss wilderness. And most importantly of all, you need someone to help you formulate a successful diet exit strategy.
WHY DIETS DON'T WORK
Traditional diets set you up for failure. They rely on extreme calorie restriction, cutting out entire food groups, or intense, unsustainable rules. While you might see quick results at first, these diets wreak havoc on your metabolism, making it harder to lose weight in the long run. Worse, they ignore the importance of building muscle—critical for maintaining a healthy metabolism, especially after 50. The result? You end up regaining the weight (and sometimes more) the moment you stop dieting.
The Lean Body Blueprint takes a different approach. Instead of starving your body, we focus on fueling it properly with balanced nutrition, building lean muscle, and creating habits you can sustain for life. It’s not about short-term fixes; it’s about long-term success.
OTHER WEIGHT LOSS PROGRAMS
6 MONTH BODY RESET PROGRAM
HOW THE 6 MONTH BODY RESET PROGRAM WORKS:
Forget the quick fixes and one-size-fits-all programs. The Lean Body Blueprint is a science-backed, step-by-step system designed specifically for men and women over 50. By addressing the root causes of weight gain and muscle loss, this program helps you build a lean, strong, capable body that lasts a lifetime. Here’s how we’ll do it:
PHASE 1
Metabolic Restoration
Years of yo-yo dieting and extreme calorie restriction can slow your metabolism, making fat loss feel impossible. The first phase of the Lean Body Blueprint is all about resetting your metabolism to work for you, not against you. We’ll focus on nourishing your body with the right foods to boost energy, balance hormones, and ignite your fat-burning potential. This isn’t about deprivation—it’s about giving your body what it needs to thrive.
PHASE 2
Accelerated Fat Loss
Forget hours of grueling cardio that leave you drained and frustrated. Our Accelerated Fat Loss phase focuses on smart, efficient workouts that torch fat while preserving muscle—essential for maintaining a strong, healthy metabolism. Paired with personalized nutrition strategies, this phase helps you shed stubborn fat and see real results faster than traditional approaches. You'll feel lighter, leaner, and more energized without sacrificing your time or sanity.
PHASE 3
Lifestyle Integration
Fitness and fat loss aren't just what you do in the gym or in the kitchen - they're about creating a lifestyle that supports your goals long term. Our program includes personalized nutrition and exercise coaching, and you'll also work on mindset habits to overcome common barriers like stress, motivation, and consistency. By integrating fitness, nutrition, and mindset, you'll gain the tools to maintain your results for the rest of your life.
BUILDING YOUR DREAM BODY OVER 50 CAN BE FRUSTRATING, I SHOULD KNOW...
Hi, I'm Coach Kevin. In my mid-forties I was as overweight and unhealthy as I’d ever been in my life. So I decided to lose some weight and get back in shape by going on a diet and lacing up my running shoes. And after months of running 5 days a week and being “hangry” all the time, I got phenomenally unremarkable results. Sure, I lost a couple of pounds (which I immediately regained after I stopped dieting), but I sure didn’t look (or feel) all that great. Basically, I went from being unhealthy and overweight to being slightly less unhealthy and skinny fat.
My "ah-ha" moment came when I STOPPED dieting and running and started to focus on lifting weights and eating to fuel and nourish my body (as opposed to restricting what and when I ate).
Fast forward 15 years and I can honestly say that today at age 60 I’m as lean, strong, and healthy as I’ve ever been in my life. I wrote the Lean Body Blueprint workout for men and women over 50 just like you who are looking for a professionally designed, age appropriate, and most of all effective workout program that finally gets REAL LASTING RESULTS!
What Can You Expect?
This 24-week program is your step-by-step blueprint to building a lean, toned, and healthy body. It’s broken into five targeted phases that progressively ramp up your strength, muscle tone, and fat-burning potential so you can show up in the second half of your life as your leanest, strongest, sexiest self!
FAT LOSS
You don’t want to “lose weight” – you want to lose fat
MUSCLE GAIN
You’ll gain muscle giving you a lean toned look
INCREASED ENERGY
You’ll have more energy to take on each day
INCREASED CONFIDENCE
As your body transforms the lessons learned empower your best self
STRONGER LIBIDO
You’ll optimize your hormones for a more robust sex drive
STRONGER BONES
You’ll stop - and even reverse – bone density loss
BETTER IMMUNE SYSTEM
You’ll optimize your immune system for improved health
LONGER LIFESPAN
You’ll live a longer, healthier life
LONGER HEALTHSPAN
Boldly enjoy your life in a lean, strong, healthy body you love
here's what you get with THE LEAN BODY BLUEprint:
6 Months 1:1 Customized Nutrition Coaching
You’ll get personalized nutrition guidance tailored specifically to your body’s unique needs and goals. We’ll work together to optimize your metabolism, lose fat effectively, and fuel your workouts for long-term success.
$2,490
6 Months 1:1 Customized Exercise Programming
Get a structured, easy-to-follow strength training plan that fits your lifestyle and fitness level. We build these programs to help you gain muscle, improve strength, and enhance your overall health. This isn’t just about working out – it’s about training smart.
$2,490
6 Months 1:1 Customized Lifestyle Coaching for Sustainable Habits
Lifestyle changes and mindset can make or break your progress. This coaching goes beyond workouts and nutrition to help you master mindset, sleep, stress management, and overall wellness strategies that support your long-term success.
$2,490
Live Weekly 1:1 Coaching Calls
Participate in weekly live calls where you can ask questions, troubleshoot challenges, and receive direct feedback. These calls are designed to keep you on track and help you overcome any hurdles on your path to success.
$2,600
Unlimited Texts with Your Coach
Have questions or need quick advice? You’ll have direct access to your coach anytime via text, so you can get timely answers and stay supported throughout your journey.
$300
Unlimited Exercise Form Review
Submit videos of yourself performing exercises right in the app, and your coach will review your form to ensure you’re working out safely and effectively. This ensures you’re building strength the right way and maximizing your results.
$400
6 Months Silver Edge Coaching App Access
Unlock the power of supplements to help you look, feel, and perform your best with this comprehensive guide tailored for those over 50.
$120
The Silver Edge Mojo Magic Guide
This motivation-boosting guide is designed to help you stay focused and driven throughout your fitness journey. Packed with actionable strategies, mindset shifts, and practical tips, the Mojo Magic Guide will empower you to overcome any motivational hurdles and keep pushing toward your goals.
$19
Exclusive Video Presentation: Developing a Winning Mindset for Lifelong Success
Dive into this powerful presentation to learn the mental strategies and habits needed for lifelong health and success. This is your roadmap for building resilience, staying motivated, and embracing your journey with confidence and purpose.
$59
TOTAL VALUE: $10,968
YOUR PRICE ONLY $325/MONTH
for 6 months
100% SATISFACTION GUARANTEE!
We’re confident that the Lean Body Blueprint will help you build strength, burn fat, and supercharge your metabolism - but if for any reason you’re not satisfied, we’ve got you covered. Try the program risk-free, and if it doesn’t meet your expectations, simply reach out within 30 days, and we’ll refund your full purchase price. No questions asked. Your journey to feeling strong and confident is our priority!
STILL HAVE QUESTIONS?
Click HERE to schedule a call to ensure this program is a perfect fit for you and your goals.
"This is a life changing experience that I highly recommend"
"OMG it works!!! I’ve changed my body composition so much that I already fit into dresses and jeans that I haven’t been able to wear for 7 years. This is a life changing experience that I highly recommend."
- Frankie L.
"Best decision EVER!"
"I lost inches off my waist. I dropped several clothes sizes. I receive compliments from people who haven’t seen in a while about how healthy I look. I am confident about weight training. I feel energized. Best decision EVER!"
- Michele H.
"This is a total game changer!"
"How have I never heard this before??! After trying every diet under the sun, I finally understand why nothing worked. This is a total game changer!"
- Joe D.
"I’ve lost tons of cellulite..."
"Over the last 5 months I’ve made significant improvements in my body. I’ve lost tons of cellulite, recomp’d my body, increased energy, and gained more confidence!"
- Kelly R.
"I’m in the best shape of my life..."
"Thanks to the Silver Edge, I’m in the best shape of my life at age 62."
- Richard L.
"I have more muscle (and less fat)..."
"Kevin’s workout program is amazing - I have more muscle (and less fat) at 56 than I did in my 20s!!"
- David B.
About Coach Kevin
Kevin English is a pickleball addict, healthy aging expert, and the visionary founder of The Silver Edge – an online fitness and nutrition business devoted to empowering individuals over 50 to sculpt lean, healthy, and capable bodies. Kevin is not just a fitness expert; he is a beacon of vitality, guiding men and women to redefine and embrace their strength, enabling them to step into the latter half of their lives as the strongest, healthiest, and most vital versions of themselves.
As the host of the Over 50 Health & Wellness podcast, Kevin doesn’t just defy the pervasive narrative of “it’s all downhill from here” – he dismantles it. With a blend of wisdom, inspiration, and actionable advice, he educates and uplifts his audience, inspiring a collective movement towards making the second half of their lives the best half.
Kevin is rewriting the story of aging, where every individual is not just surviving but thriving, turning the golden years into a time of renewal, strength, and boundless possibilities.
Don't Wait Another Day - Your Leanest, Strongest, Healthiest Future Self is ONE CLICK AWAY!
STILL GOT QUESTIONS? WE GOT YOU!
Frequently Asked Questions
Will I need a gym membership?
Nope. Your coach will design your custom workout based on your current experience and available equipment. All workouts can be done at home or in the gym.
What if I've never done strength training before?
No worries - we'll meet you where you are and ensure workouts are safe and effective for your skill and fitness level.
Will I need to follow a strict or complicated diet?
Absolutely not! We will not ask you to cut out entire food groups, completely give up the foods you love, or eat like a rabbit. You’ll learn how to fuel your body with whole foods and enjoy flexibility while still seeing amazing results.
I travel frequently and have a busy schedule. Will this program work for me?
Yes, many of our most successful clients are busy corporate executives with hectic travel schedules. Our custom coaching takes into account your current situation and designs a program to fit your lifestyle - NOT the other way around.