Over 50 and Frustrated With the Constant Diet & Weight Regain Rollercoaster?
Ditch the Diet Mentality and join the Silver Strong Group Coaching: Your 8-Week Transformation Journey
Welcome to a life-changing group coaching experience designed exclusively for men and women in their 50s and 60s. If you're ready to challenge the status quo of aging and reclaim vitality, strength, and confidence, you've come to the right place. The Silver Edge presents an exclusive 8-week group coaching program, meticulously crafted to guide you through a transformative journey of fat loss, muscle building, and metabolic restoration.
Join the 8-Week Silver Strong Group Coaching Waitlist and Get Notified of Our Next Group Coaching Class
What's Included in Your 8-Week Journey?
- Personalized Coaching: Engage with our expert coaches and a supportive community of peers in weekly Zoom group coaching calls, fostering motivation, accountability, and deep, authentic connections.
- Exclusive App Access: Enjoy 24x7 access to our custom coaching app, allowing you to communicate with coaches, track your progress, and tap into a wealth of resources and community support.
- Professionally Designed Workouts: Gain access to age-appropriate, professionally designed workouts that emphasize strength training and functional movements, crucial for longevity and health.
- Individual Nutrition Plans: Take the guesswork out of what (and how much) to eat with your personalized nutrition plan based on your goals and preferences.
Your Path to Transformation
This 8-week program is not just about physical transformation; it's a holistic approach that integrates nutrition, exercise, and lifestyle changes to optimize your metabolism, shed unwanted fat, and build functional muscle. Here’s what sets us apart:
A Proven Framework for Fat Loss:
Learn our 3-phase weight loss blueprint that has helped countless men and women achieve and sustain their ideal weight.
Muscle Building with Purpose:
Understand the importance of strength training for healthy aging and how to incorporate it into your lifestyle.
Metabolic Restoration:
Discover strategies to enhance your metabolism, ensuring long-term health and vitality.
Meet Your Coaches
Hi, my name is Kevin English, I'm the founder of The Silver Edge, and I'm on a mission to help people just like you permanently lose weight, gain muscle, and regain their vitality.
A little over a decade ago I was in the worst shape of my life. I was overweight, sedentary, and stressed. I got winded walking up steps. I had no energy, I was irritable and cranky at home around my wife and kids, and my libido had all but vanished.
And as I looked around at my peer group – this seemed to be quite common. I knew there had to be something better. I wasn’t ready to accept that it’s “all downhill from here.”
I’ve spent the last decade of my life researching nutrition, exercise, and lifestyle on a quest for optimal health and vitality. And I found it! I am in the best shape of my life today in my late fifties – and I’m not sure the best isn’t yet to come! Today I am an exercise, nutrition, and lifestyle coach and my passion is to help men and women over 50 understand that they are NOT too old and it's NEVER too late to permanently lose weight and build muscle so they can show up in the second half of their lives as the healthiest, strongest, most vital versions of themselves!
Hi, my name is Monica and I am a nutrition coach and campaign manager here at Silver Edge Fitness. I love helping people to improve their health and achieve their fitness goals.
As someone who has gone through a weight loss/ self- discovery journey of my own, I felt CHEATED by the health industry. There is SO much information (good and bad) out there I had no idea how to start and what would work for me.I found myself at 45 years old very out of shape, stressed out, and with no drive for anything. I started hitting the gym three days a week and cleaned up my diet. Over the course of a year, I lost the weight, improved my health, built a lot of muscle, and totally changed my viewpoint of diet and exercise. I found confidence in myself that I had never had before. At 50 years old now, I can honestly say that I have never been so fit and healthy in my entire life.
This is why I have made it my life's mission to spread TRUE value and bring permanent change in other people's lives so they can truly experience the same joy and confidence that I have achieved. You CAN show up to the second half of your life in the BEST health, the strongest, and feeling the most confident you have ever been!