
Watch This Video For Some MUST SEE INFORMATION!
This isn’t another quick-fix diet or weight loss competition. It’s a 21-day guided program designed to:


Hi, I'm Coach Kevin. In my mid-forties I was as overweight and unhealthy as I’d ever been in my life. So I decided to lose some weight and get back in shape by going on a diet and lacing up my running shoes. And after months of running 5 days a week and being “hangry” all the time, I got phenomenally unremarkable results. Sure, I lost a couple of pounds (which I immediately regained after I stopped dieting), but I sure didn’t look (or feel) all that great. Basically, I went from being unhealthy and overweight to being slightly less unhealthy and skinny fat.
My "ah-ha" moment came when I STOPPED dieting and running and started to focus on lifting weights and eating to fuel and nourish my body (as opposed to restricting what and when I ate).
Fast forward 15 years and I can honestly say that today at age 60 I’m as lean, strong, and healthy as I’ve ever been in my life. I wrote the Lean Body Blueprint workout for men and women over 50 just like you who are looking for a professionally designed, age appropriate, and most of all effective workout program that finally gets REAL LASTING RESULTS!
For Just $21, You'll Get:
Here’s the truth: Whether you’re 50, 60, or even 70, you can be as fit and strong as you’ve ever been. And it’s never too late to start! This program is designed to help you build that lifelong dream body—one workout at a time.
This isn’t about extreme diets or unsustainable weight loss. The 21-Day New Year, New You Challenge focuses on preparing your body to lose weight the right way by:

Stop sabotaging your results with restrictive diets.

Learn how to eat, move, and live for long-term success.

Lean on expert coaches and a like-minded community.

In addition, we'll have runner up prizes as well as fun weekly give-a-ways inside the challenge!
"It was a BLAST!!!"
"I absolutely LOVED the Metabolic Makeover challenge! This group has been so inspiring and helpful to me, not only to get me physically in shape but mentally as well. I'm excited to these tasks into a lifestyle change! Cheers to everyone who went on this journey - it was a BLAST!!!"

"I was looking for direction and I found it."
"I have finally found a lifestyle I can do for the rest of my life. No crazy diet, no expensive potions. The last three weeks have made me enjoy being healthy and doing good things for my body. I was looking for direction and I found it."

"This is a total game changer!"
"I loved the challenge because encouraged me to improve my healthy habits. I didn't feel stressed by the number on the scale because that wasn't the focus. The baby steps to make lifelong changes was exactly the kickstart that I needed."

Kevin English is a pickleball addict, healthy aging expert, and the visionary founder of The Silver Edge – an online fitness and nutrition business devoted to empowering individuals over 50 to sculpt lean, healthy, and capable bodies. Kevin is not just a fitness expert; he is a beacon of vitality, guiding men and women to redefine and embrace their strength, enabling them to step into the latter half of their lives as the strongest, healthiest, and most vital versions of themselves.
As the host of the Over 50 Health & Wellness podcast, Kevin doesn’t just defy the pervasive narrative of “it’s all downhill from here” – he dismantles it. With a blend of wisdom, inspiration, and actionable advice, he educates and uplifts his audience, inspiring a collective movement towards making the second half of their lives the best half.
Kevin is rewriting the story of aging, where every individual is not just surviving but thriving, turning the golden years into a time of renewal, strength, and boundless possibilities.
